Table of Contents
Introduction
It has never been more crucial to take care of our emotional health in a world that moves quickly and is full of noise. Simple reminders on our walls and a few strong words can sometimes have the greatest impact. To encourage self-love, resiliency, and emotional development in your daily spaces, we designed our digital Emotional Wellness Wall Art Collection (digital download).
Emotional Wellness Wall Art Collection
Our daily experiences shape our emotions. Affirmations, calming techniques, and mindset reminders are examples of positive visual cues that can help rewire our brains, increase emotional resilience, and promote healthier thought patterns.
Visual reminders have been shown to lower stress, elevate mood, and even increase focus.
Whether you’re a parent, educator, therapist, or just someone pursuing emotional wellness, it can be a daily self-care practice to surround yourself with positive messages.
Introducing the Collection: Emotional Wellbeing Wall Art (Digital Download)
1. Self-Love and Affirmations Wall Art
- The ABCs of Self-Love Alphabet Wall Art: One letter at a time, a charming A-to-Z guide to developing compassion and confidence.
- “I Am” Statements Affirmation Mood Wall Art: This poster is a lovely reminder that every emotion deserves kindness, and it is full of words of encouragement to fit every mood.
2. Emotional Intelligence & Control
- Feelings & Emotions Wall Art: Assist children and adults alike in easily identifying, classifying, and expressing their feelings.
- Thermometer Chart for Emotions: A vibrant manual for comprehending emotional intensity and achieving serenity when emotions become overwhelming.
- Zones of Regulation Wall Art: A well-liked, user-friendly tool for managing energy levels and emotions.
3. Growth Mindset and Resilience
- “Step By Step, I Grow” Wall Art: Promotes perseverance, problem-solving skills, and optimistic thinking in daily life.
- Fixed vs. Growth Mindset: With each glance, the poster empowers change by highlighting the distinction between growth-focused and stuck thinking.
4. Calming and Coping Skills
- Ways to Feel Calm Wall Art: A gentle manual with easy-to-follow methods for reducing stress and anxiety.
- “It’s Okay To Not Be Okay” Wall Art: A poignant reminder that experiencing sadness, overwhelm, or anxiety is a common — and transient — aspect of being human.
- Coping Skills Wall Art: Provides coping mechanisms that are specific to your feelings while promoting emotional literacy.
How to Use These Wall Arts & Posters in Everyday Life
These posters are emotional aids that can be used in classrooms and homeschool settings to encourage social-emotional learning; in children’s bedrooms for daily comfort and emotional education; and in therapy offices and counseling centers for consoling discussions. They make spaces feel safer, more compassionate, and more hopeful wherever they are installed.
Browse the full collection here!
As a thank-you, you’ll get 4 free printable affirmation cards.